Class Schedule
4:45 AM – 6:00 AM:
Adult BJJ All Levels Gi
6:30 AM – 7:30 AM
Adult BJJ All Levels Gi
9:00 AM – 10:00 AM:
Adult Boxing / MMA
10:00 AM – 10:50 AM:
Kids BJJ/Judo 5-12 Years Gi
11:00 AM – 12:30 PM:
Adult BJJ All Levels Gi
4:00 PM – 4:50 PM:
Kids Striking 5-14 Year Olds
Kids BJJ/Judo 3-12 Years
5:00 PM – 5:50 PM:
Kids Striking 5-14 Year Olds
Kids BJJ/Judo 5-12 Years Old
5:00 PM – 6:00 PM:
Parent Gi Jiu-Jitsu
Adult Fitness
6:00 PM – 7:00 PM:
Adult Boxing 15+
Teen BJJ / Judo 13+
6:00 PM – 7:30 PM:
Adult BJJ All Levels Gi
7:30 PM – 8:45 PM:
Adult BJJ All Levels Gi
4:45 AM – 6:00 AM:
Takedown Tuesday Judo All Levels
10:00 AM – 10:50 AM:
Kids BJJ/Judo 5-12 Years Gi
11:00 AM – 12:30 PM:
Takedown Tuesdays / Judo All Levels
4:00 PM – 4:50 PM:
Kids Striking 5-14 Year Olds
Kids BJJ/Judo 5-12 Years Old
Adult Women BJJ All Levels
5:00 PM – 5:50 PM:
Kids Striking 5-14 Year Olds
Kids BJJ/Judo 5-12 Years Old
5:00 PM – 6:00 PM:
Parent Jiu-Jitsu Gi
6:00 PM – 7:00 PM:
Adult Muay Thai
Teen BJJ / Judo 13+
6:00 PM – 7:30 PM:
Takedown Tuesdays / Judo All Levels
7:00 PM – 8:00 PM:
Adult Muay Thai
7:30 PM – 8:45 PM:
Adult BJJ All Levels Gi
4:45 AM – 6:00 AM:
Adult BJJ All Levels Gi & No-Gi
6:30 AM – 7:30 AM:
Adult BJJ All Levels No-Gi
9:00 AM – 10:00 AM:
Adult Boxing / MMA
10:00 AM – 10:50 AM:
Kids No-Gi/Wrestling 5-12 Years
11:00 AM – 12:30 PM:
Adult No-Gi All Levels
4:00 PM – 4:50 PM:
Kids Striking 5-14 Year Olds
Kids No-Gi/Wrestling 5-12 Year Olds; Gi 3-4 Year Olds
5:00 PM – 5:50 PM:
Kids Striking 5-14 Year Olds
Kids No-Gi/Wrestling 5-12 Years Old
5:00 PM – 6:00 PM:
Parent Jiu-Jitsu No-Gi
Adult Fitness
6:00 PM – 7:00 PM:
Adult 15+ Boxing
Teen No-Gi BJJ / Judo 13+
6:00 PM – 7:30 PM:
Adult No-Gi BJJ All Levels
7:30 PM – 8:45 PM:
Adult No-Gi BJJ All Levels
4:45 AM – 6:00 AM:
Adult BJJ All Levels Gi
6:30 AM – 7:30 AM:
Adult Judo All Levels
11:00 AM – 12:30 PM:
Adult BJJ All Levels Gi
4:00 PM – 4:50 PM:
Kids Striking 5-14 Year Olds
Kids BJJ/Judo 5-12 Years Olds
4:00 PM – 5:00 PM:
Adult Women BJJ All Levels
5:00 PM – 5:50 PM:
Kids Striking 5-14 Year Olds
Kids BJJ/Judo 5-12 Years Olds
5:00 PM – 6:00 PM:
Parent Jiu-Jitsu Gi
6:00 PM – 7:00 PM:
Adult Muay Thai
Teen BJJ / Judo 13+
6:00 PM – 7:30 PM:
Adult BJJ All Levels Gi
7:00 PM – 8:00 PM:
Adult Muay Thai
7:30 PM – 8:45 PM:
Adult BJJ All Levels Gi
4:45 AM – 6:00 AM:
Open Mat
6:30 AM – 7:30 AM:
Adult BJJ All Levels Gi
9:00 AM – 10:00 AM:
Adult Boxing / MMA
11:00 AM – 12:30 PM:
Open Mat Gi & No-Gi
4:00 PM – 4:50 PM:
Kids Striking Fun Friday 5-12 Year Olds
Fun Friday No-Gi 3-12 Year Olds
5:00 PM – 5:50 PM:
Fun Friday No-Gi 5-12 Year Olds
5:00 PM – 6:00 PM:
Kids Comp Prep 7-12 Year Olds
Adult Fitness
6:00 PM – 7:00 PM:
Adult Muay Thai
6:00 PM – 7:30 PM:
J-Flo Friday No-Gi Takedowns All Ages
7:00 PM – 8:00 PM:
Adult Muay-Thai Sparring
7:00 AM:
Adult BJJ All Levels Gi
9:00 AM – 10:00 AM:
Women’s Self-Defense/BJJ 15+
Kids BJJ/Judo 5-12 Years Old
Filipino Martial Arts
11:00 AM – 12:30 PM:
Self-Defense Saturday All Levels
