Class Schedule
CLASS TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
4:45AM - 6:00AM | ADULT BJJ ALL LEVELS | ADULT BJJ ALL LEVELS | ADULT BJJ ALL LEVELS | ADULT BJJ ALL LEVELS | OPEN MAT | |
6:30AM - 7:30AM | ADULT BJJ ALL LEVELS | ADULT NO-GI BJJ ALL LEVELS | ADULT BJJ ALL LEVELS | |||
7:00AM | ADULT BJJ ALL LEVELS | |||||
8:00AM - 9:00AM | ADULT FITNESS | ADULT FITNESS | ADULT FITNESS | |||
9:00AM - 10:00AM | ADULT BOXING/FITNESS | ADULT BOXING/FITNESS | ADULT BOXING/FITNESS | WOMEN'S SELF-DEFENSE/BJJ | ||
9:00AM - 10:00AM | KIDS BJJ/JUDO 5-12 YEAR OLDS | |||||
10:00AM - 11:00AM | KIDS BJJ/JUDO 5-12 YEAR OLDS | YOGA | KIDS BJJ/JUDO 5-12 YEAR OLDS | YOGA | ||
11:00AM- 12:30PM | ADULT BJJ ALL LEVELS | TAKEDOWN TUESDAY/JUDO ALL LEVELS | ADULT NO-GI ALL LEVELS | ADULT BJJ ALL LEVELS | OPEN MAT GI & NO-GI | ADULT BJJ/JUDO ALL LEVELS |
11:00AM- 12:00PM | TEEN BJJ/JUDO 13+ | |||||
12:30PM - 2:00PM | PUBLIC OPEN MAT | |||||
4:00PM - 4:45PM | KIDS STRIKING 5-15 YEAR OLDS | KIDS STRIKING 5-15 YEAR OLDS | KIDS STRIKING 5-15YEAR OLDS | KIDS STRIKING 5-15 YEAR OLDS | KIDS STRIKING 5-15 YEAR OLDS | |
4:00PM - 4:45PM | KIDS BJJ/JUDO 3-12 YEAR OLDS | KIDS BJJ/JUDO 5-12 YEAR OLDS | KIDS BJJ/JUDO 3-12 YEAR OLDS | KIDS BJJ/JUDO 5-12 YEAR OLDS | FUN FRIDAY NO-GI 3-12 YEAR OLDS | |
5:00PM - 5:45PM | KIDS STRIKING 5-15 YEAR OLDS | KIDS STRIKING 5-15 YEAR OLDS | KIDS STRIKING 5-15 YEAR OLDS | KIDS STRIKING 5-15 YEAR OLDS | KIDS STRIKING 5-15 YEAR OLDS | |
5:00PM - 5:45PM | KIDS BJJ/JUDO 5-12 YEAR OLDS | KIDS BJJ/JUDO 5-12 YEAR OLDS | KIDS BJJ/JUDO 5-12 YEAR OLDS | KIDS BJJ/JUDO 5-12 YEAR OLDS | FUN FRIDAY NO-GI 5-12 YEAR OLDS | |
5:00PM - 6:00PM | PARENT JIU-JITSU | PARENT JIU-JITSU | PARENT JIU-JITSU NO-GI | PARENT JIU-JITSU | KIDS COMP PREP 7-12 YEAR OLDS | |
5:00PM - 6:00PM | ADULT FITNESS | ADULT FITNESS | ADULT FITNESS | |||
6:00PM - 7:00PM | ADULT BOXING | ADULT BOXING | ADULT BOXING | ADULT BOXING | ADULT BOXING | |
7:00PM - 8:00PM | ADULT MUAY-THAI | ADULT MUAY-THAI | ADULT MUAY-THAI | |||
7:00PM - 8:00PM | ADULT MUAY-THAI | ADULT MUAY-THAI | ADULT MUAY-THAI | |||
6:00PM - 7:00PM | TEEN BOXING 15+ | TEEN BOXING 15+ | TEEN BOXING 15+ | TEEN BOXING 15+ | TEEN BOXING 15+ | |
6:00PM - 7:00PM | TEEN BJJ/JUDO 13+ | TEEN BJJ/JUDO 13+ | TEEN NO-GI BJJ 13+ | TEEN BJJ/JUDO 13+ | TEEN BJJ/JUDO 13+ | |
6:00PM - 7:30PM | ADULT BJJ ALL LEVELS | TAKEDOWN TUESDAY / JUDO ALL LEVELS | ADULT NO-GI BJJ ALL LEVELS | ADULT BJJ ALL LEVELS | J-FLO FRIDAYS | |
7:30PM - 8:30PM | ADULT BJJ ALL LEVELS | ADULT BJJ ALL LEVELS | ADULT NO-GI ALL LEVELS | ADULT BJJ ALL LEVELS |
