Class Schedule
4:45 AM – 6:00 AM:
Adult BJJ All Levels Gi No-Gi
6:30 AM – 7:30 AM
Adult BJJ All Levels
9:00 AM – 10:00 AM:
Adult Boxing / Fitness
10:00 AM – 11:00 AM:
Kids BJJ/Judo 5-12 Years No-Gi
11:00 AM – 12:30 PM:
Adult BJJ All Levels
4:00 PM – 4:45 PM:
Kids Striking 5-15 Year Olds
Kids BJJ/Judo 3-12 Years
5:00 PM – 5:45 PM:
Kids Striking 5-15 Year Olds
Kids BJJ/Judo 5-12 Years Old
5:00 PM – 6:00 PM:
Parent Jiu-Jitsu
Adult Fitness
6:00 PM – 7:00 PM:
Teen Boxing 15+
Teen BJJ / Judo 13+
Adult Boxing
Striking Class Boxing
6:00 PM – 7:30 PM:
Adult BJJ All Levels
7:30 PM – 8:30 PM:
Adult BJJ All Levels
4:45 AM – 6:00 AM:
Adult BJJ All Levels Gi No-Gi
10:00 AM – 11:00 AM:
Yoga
Kids BJJ/Judo 5-12 Years No-Gi
11:00 AM – 12:30 PM:
Takedown Tuesdays / Judo All Levels
4:00 PM – 4:45 PM:
Kids Striking 5-15 Year Olds
Kids BJJ/Judo 5-12 Years Old
5:00 PM – 5:45 PM:
Kids Striking 5-15 Year Olds
Kids BJJ/Judo 5-12 Years Old
5:00 PM – 6:00 PM:
Parent Jiu-Jitsu
6:00 PM – 7:00 PM:
Adult Boxing
Teen Boxing 15+
Teen BJJ / Judo 13+
Striking Class Muay Thai
6:00 PM – 7:30 PM:
Takedown Tuesdays / Judo All Levels
7:00 PM – 8:00 PM:
Adult Muay-Thai
7:30 PM – 8:30 PM:
Adult BJJ All Levels
4:45 AM – 6:00 AM:
Adult BJJ All Levels Gi No-Gi
6:30 AM – 7:30 AM:
Adult BJJ No-Gi All Levels
9:00 AM – 10:00 AM:
Adult Boxing / Fitness
10:00 AM – 11:00 AM:
Kids BJJ/Judo 5-12 Years No-Gi
11:00 AM – 12:30 PM:
Adult No-Gi All Levels
4:00 PM – 4:45 PM:
Kids Striking 5-15 Year Olds
Kids BJJ/Judo 3-12 Years
5:00 PM – 5:45 PM:
Kids Striking 5-15 Year Olds
Kids BJJ/Judo 5-12 Years Old
5:00 PM – 6:00 PM:
Parent Jiu-Jitsu No-Gi
Adult Fitness
6:00 PM – 7:00 PM:
Adult Boxing
Teen Boxing 15+
Teen BJJ / Judo 13+
Striking Class Boxing
6:00 PM – 7:30 PM:
Adult BJJ All Levels No-Gi
7:30 PM – 8:30 PM:
Adult No-Gi All Levels
4:45 AM – 6:00 AM:
Adult BJJ All Levels Gi No-Gi
6:30 AM – 7:30 AM:
Adult Judo All Levels
10:00 AM – 11:00 AM:
Yoga
11:00 AM – 12:30 PM:
Adult BJJ All Levels
4:00 PM – 4:45 PM:
Women Only BJJ All Levels
Kids Striking 5-15 Year Olds
Kids BJJ/Judo 5-12 Years Old
5:00 PM – 5:45 PM:
Kids Striking 5-15 Year Olds
Kids BJJ/Judo 5-12 Years Old
5:00 PM – 6:00 PM:
Parent Jiu-Jitsu
6:00 PM – 7:00 PM:
Adult Boxing
Teen Boxing 15+
Teen BJJ / Judo 13+
Striking Class Muay Thai
7:00 PM – 8:00 PM:
Adult Muay-Thai
6:00 PM – 7:30 PM:
Adult BJJ All Levels
7:30 PM – 8:30 PM:
Adult BJJ All Levels
4:45 AM – 6:00 AM:
Open Mat
6:30 AM – 7:30 AM:
Adult Judo All Levels
9:00 AM – 10:00 AM:
Adult Boxing / Fitness
11:00 AM – 12:30 PM:
Open Mat Gi & No-Gi
4:00 PM – 4:45 PM:
Kids Striking 5-15 Year Olds
Fun Friday No-Gi 3-12 Year Olds
5:00 PM – 5:45 PM:
Kids Striking 5-15 Year Olds
Fun Friday No-Gi 5-12 Year Olds
5:00 PM – 6:00 PM:
Kids Comp Prep 7-12 Year Olds
Adult Fitness
6:00 PM – 7:00 PM:
Adult Boxing
Teen Boxing 15+
Teen BJJ / Judo 13+
Striking Class Muay Thai
6:00 PM – 7:30 PM:
J-Flo Friday
7:00 PM – 8:00 PM:
Adult Muay-Thai
7:00 AM:
Adult BJJ All Levels
9:00 AM – 10:00 AM:
Women’s Self-Defense/BJJ
Kids BJJ/Judo 5-12 Years Old
11:00 AM – 12:30 PM:
Adult BJJ/Judo All Levels
11:00 AM – 12:00 PM:
Teen BJJ / Judo 13+
12:30 PM – 2:00 PM:
Public Open Mat
