San Diego NOGI Training

NOGI (also known as submission fighting or submission grappling ) is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. The sport of NOGI brings together techniques from:

  • Brazilian Jiu-Jitsu
  • Folk American Wrestling (Catch-as-catch-can)
  • Luta Livre Esportiva
  • Freestyle Wrestling
  • Judo
  • Sambo

Submission fighting as an element of a larger sport setting is very common in mixed martial arts, Pankration, catch wrestling, shootfighting, shooto, and others. Submission Wrestlers or Grapplers usually wears shorts, skin-sticky clothing, speedos, and mixed short clothes so they do not rip off in combat.

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